FitRight Mothers Group
This Facebook group helps to provide Expectant and New Mums with support and high quality information from our team of FitRight Physiotherapists about all aspects of Pregnancy, Postnatal, Pelvic Floor Health & Fitness.
You will also receive bonus access to a selection of pregnancy and postnatal exercise and education videos.
This group also aims to create a community of like-minded Mums, and gives an opportunity for current and past FitRight exercise class participants to keep connected to other class members and instructors.
FitRight Membership Group
This private Facebook is exclusive to Members Only, and provides a huge amount of content about Pregnancy, Postnatal Health, Pelvic Floor Health & Fitness.
There is a library of 20-30 minute pre and postnatal workout videos led by FitRight founder Taryn Watson and her team, with new content added regularly.
There is also a section with Taryn Watson’s essential education videos to empower you to maintain your pelvic floor health and general fitness through your pregnancy and the early postnatal period. Learn about how you can proactively improve your recovery after both a vaginal birth or a caesarean birth.
Lastly, this private group hosts regular ‘Live Q&A’s, where Taryn and other physiotherapists share mini lectures about different relevant topics and allow you to ask questions before, during and after the live feed. These videos are saved to the Facebook Group.
This exclusive Membership group is available to access at $19/month. There is no minimum amount of commitment and you can cancel this subscription at any time.
FitRight Video Resources
Some of the content from the paid Membership group is available to purchase here on the website.
See below for a selection of Taryn’s workouts and education offerings for expectant and new Mums.