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Pregnancy Fitness Classes

Pregnancy Fitness Classes

FitRight offers Pilates-style Studio Fitness Classes and Aqua Fitness Classes for women at any stage of pregnancy. These classes are an ideal option for keeping fit and pain free during your pregnancy. All our classes are safe, Physio-led and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite. 

The next six week course begins the week of the 13th January 2020. Part course enrolments for the rest of 2019 may be available. Please email our business managers. 

Bookings can be made by clinking on the buttons below. For any queries, to be considered for mid course enrolments, or to be waitlisted, please email our business managers.

Bump&Me Studio| $190

  • Exercise in these classes is aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness with a specific focus on abdominal and pelvic floor muscle health.
  • Education about pregnancy and postnatal topics is given throughout the classes by the physiotherapist instructor
  • Cost of Bump&Me Studio is $190 per 6 week course. This includes 5 classes at $38 per class plus 1 free class
  • Please note – you are welcome to attend all 6 classes, but if you miss 1 class due to sickness/holidays etc this will be processed as your free class
  • Mid course enrolments are welcome for classes with available places
  • For further information, see our Frequently Asked Questions page.

Bump&Me Aqua | $190

  • Exercise in these low impact water-based classes is aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness with a specific focus on abdominal and pelvic floor muscle health.
  • Education about pregnancy and postnatal topics is given throughout the classes by the physiotherapist instructor
  • Cost of Bump&Me Aqua is $190 per 6 week course. This includes 5 classes at $38 per class plus 1 free class
  • Please note – you are welcome to attend all 6 classes, but if you miss 1 class due to sickness/holidays etc this will be processed as your free class
  • Mid course enrolments are welcome for classes with available places
  • For further information, see our Frequently Asked Questions page.