fbpx

Fitness Classes for Mums

Fitness Classes for Mums

FitRight offers both Pilates-style Studio Fitness Classes and Aqua Fitness Classes for mums with babies and young children of all ages. These classes are ideal for mums wanting a pelvic floor friendly exercise option. All our classes are safe, Physio-led, and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite. 

The next six week course begins the week of the 13th January 2020 – online bookings are now OPEN. Part course enrolments for the rest of 2019 may be available. Please email our business managers.  Part course enrolments for the rest of 2019 may be available. Please email our business managers. 

Bookings can be made by clicking the links below. For queries, to be considered for mid course enrolments, or to be waitlisted please email our business managers. 

 

Studio Fitness Classes for Mums

Suitable for Mums with babies approximately 6 weeks to 12 months old. These classes offer Baby Massage & Developmental Play as an optional extra.

Suitable for Mums with children approximately 6 months to 5 years of age. Younger siblings welcome. 

 

These higher level classes are run in the evenings and are suitable for Mums with young children of any age (from approximately 6 months of age). 

 

Aqua Fitness Classes for Mums

 

These aquatic fitness classes are suitable for Mums with babies approximately weeks to 12 months of age. These classes offer Baby Pool Play as an optional extra. 

These higher level aquatic fitness classes are run in the evenings and are suitable for Mums with young children of any age (from approximately 2 months of age).