Qualifications

  • Physiotherapist

  • Currently studying Graduate Certificate in Continence and Women’s Health

  • GASCA level 1 strength and conditioning coach
  • Stott Pilates instructor

Where do you work as a Physio and what type of clients do you treat on a normal day?

I have 10 years experience working in the health care industry in both the public and private sectors. Currently I am working at PhysioInq in Manning where I help woman through all stages of life to achieve their goals. I can help with pelvic floor dysfunction, continence issues, pregnancy related aches and pains, abdominal separation and exercise prescription.

Which FitRight classes do you currently teach?

I teach the Baby&Me, Toddler&Me and MumTime classes in Manning.

What do you love most about being a FitRight Instructor?

I struggled with many issues after having my children, I felt weak and broken. I love being a FitRight instructor because I can prevent other mothers feeling this way. By imparting them with knowledge and tools they can take into everyday life as well as their exercise. Helping mums feel in charge!

Instagram handle: @fit.triplet.mum

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