Stott Pilates instructor – matwork
Where do you work as a Physio and what type of clients do you treat on a normal day?
Up until recently I was working at Fiona Stanley Hospital. Rotating through many wards, including Obstetrics, Paediatrics and Trauma. I am now working as a FitRight instructor and running my own business. This allows me to visit women in their own home/gym to created tailored exercise programs to assist with diastasis recti, pelvic floor muscle dysfunction – mainly stress incontinence when exercising, general aches and pains.
Which FitRight classes do you currently teach?
I teach the Baby&Me, Toddler&Me and Mumtime in Manning.
What do you love most about being a FitRight Instructor?
I struggled with many issues after having my children, I felt weak and broken. I love being a FitRight instructor because I can prevent other mothers feeling this way. By imparting them with knowledge and tools they can take into everyday life as well as their exercise. Helping moms feel in charge!