Where do you work as a Physio and what type of clients do you treat on a normal day?
I’m kept pretty busy by my small business “Core Confidence” which combines Pilates & Mindfulness for teens to promote positive body image & the importance of both physical & mental health. Alongside this l also work as a community physio for the Independent Living Centre and of course an Instructor for FitRight!
Which FitRight classes do you currently teach?
Bump&Me and Woman classes in Woodlands
What do you love most about being a FitRight Instructor?
It is such a privilege to have the opportunity to educate and empower women to take charge of their health, fitness and general wellbeing. I love seeing the support the women provide each other and the connections that are formed between them all throughout the courses. It’s lovely to witness and feel like I played a small part in those connections being formed.