Qualifications

  • B.Physio (Newcastle University, NSW 2007)

  • Pro. Cert, Conservative Management of Pelvic Organ Prolapse (Uni. SA 2018)

  • APA level 2 Sports

  • DMA Clinical Pilates trained

Where do you work as a Physio and what type of clients do you treat on a normal day?

I work at Featherstone Physio and Pilates in Mosman Park. I see both men and women for both general musculoskeletal/sports and pelvic health. I have a passion for treating the the hip and pelvis which is what led me into to Men’s and Women’s pelvic health. I see clients in both the physio room for individual treatment and in our clinical pilates studio for movement based therapy.

Which FitRight classes do you currently teach?

Toddler&Me, Baby&Me and Bump&Me Mosman Park

What do you love most about being a FitRight Instructor?

I love both the social and physical benefits that FitRight group exercise classes provides for mums. Becoming a mum can be isolating and lonely at times and group exercise helps combat that especially if you are missing your regular exercise classes but too scared to return to them- they can be a stepping stone back to your desired level of function (or a long term one!).

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