Where do you work as a Physio and what type of clients do you treat on a normal day?
I work at Roar Physiotherapy in Cockburn. I help to manage pregnancy-related pains and also work closely with women to get them back to full fitness after birth. I have a special interest in abdominal muscle separation rehabilitation. I love to help women become strong and fit mums!
Which FitRight classes do you currently teach?
Bump&Me Aqua, Baby&Me Aqua, Empower Aqua. And our virtual service Pregnancy Online & New Mums Online.
What do you love most about being a FitRight Instructor?
Being a part of the FitRight community is a privilege to me. It’s a place for all women to connect with like-minded women. We have so much to offer pregnant women, mums of all ages and we aim to support women through mid-life too. Preventative health allows us to be the best versions of ourselves, not just physically but holistically. I love to share my knowledge to encourage women to take charge of their health as a priority. I learn so much from my FitRight ladies too!
Follow me on socials: