FitRight Baby&Me Studio is a beginner to intermediate level mat class aimed at promoting optimal posture, flexibility and strength, with a specific focus on abdominal and pelvic floor muscle rehabilitation.
- Suitable for Mums with babies approximately 6 weeks to 12 months old.
- These classes are run within various community based locations, in a group setting.
- Cost is $198 for a 6 week course – (6 classes at $33 per class). For more information please see our FAQ page.
- The option to include an additional 30mins for Baby Massage/ Developmental play is available at selected locations, at an additional cost of $48 per 6 weeks (ie $252 total).
- Classes attended are Private health fund rebatable
- Classes will be individualised as required
- Due to potential infection control requirements, you will be notified if you’re required to bring along any equipment used
- Community volunteers are usually present at these classes to help to care for the babies. Depending on current infection control guidelines, they may not be present, and you may like to consider bringing a friend or family member to assist with caring for your baby if this is possible.
Please note that an initial assessment with a physiotherapist is pre-requisite.
Mid course enrolments are welcome for classes with available places, at cost of $38 per class (no Baby Massage) or $47 per class (with Baby Massage).