FitRight Mums Membership
This private Facebook is exclusive to Members Only, and provides a huge amount of content about Pregnancy, Postnatal Health, Pelvic Floor Health & Fitness.
There is a library of 20-30 minute pre and postnatal workout videos led by FitRight founder Taryn Watson and her team, with new content added regularly.
There is also a section with Taryn Watson’s essential education videos to empower you to maintain your pelvic floor health and general fitness through your pregnancy and the early postnatal period. Learn about how you can proactively improve your recovery after both a vaginal birth or a caesarean birth.
Lastly, this private group hosts regular ‘Live Q&A’s, where Taryn and other physiotherapists share mini lectures about different relevant topics and allow you to ask questions before, during and after the live feed. These videos are saved to the Facebook Group.
This exclusive Membership group is available to access at $19/month. There is no minimum amount of commitment and you can cancel this subscription at any time.
FitRight ProfessionalEd Membership
This Facebook group aims to connect health and fitness professionals around the world to the FitRight ProfessionalEd program. Previously exclusive only to FitRight Physiotherapist Instructors, these regular education sessions will now be streamed live into this private Facebook group and will be saved here for future reference.
The live 2 hour sessions run approximately 6-7 times a year and are on a variety of topics to do with Pregnancy, Postpartum, Menopause, Pelvic Floor Health & Exercise.
This is a great option for those who can’t get to the education sessions in person due to distance, time or other commitments, and is also a great addition for those who are attending in person but would also like the resources to look back on at their leisure.
Lastly, this is a wonderful opportunity to connect with the team of FitRight Physiotherapists and the other health and fitness professionals from around the globe who share a passion for Women’s Health & Exercise. This is a safe space to ask questions, share case studies, and look for other professionals to refer clients to, safe in the knowledge that everyone here is keeping up to date with evidence based knowledge in this area.
The cost to access this group is $18/month or $200/year. If paid monthly there is no minimum amount of commitment and you can cancel this subscription at any time.