These pregnancy, postnatal and pelvic floor workshops are run by physiotherapists with extra training in the area of Women’s Health. They are aimed at increasing knowledge in the community on these important topics.
Modifications can be made so that the workshop can be aimed at fitness professionals, gym participants, physiotherapists, doctors, or other health professionals, and can cover any related topics including:
What is the Pelvic Floor and the Core and what are the consequences of dysfunction in this area?
How can different exercises help or worsen pelvic floor related issues in women?
How and why should exercise be modified during pregnancy?
What constitutes optimal postnatal return to exercise, and why can’t you just ‘listen to your body’?
What is the role of a Women’s Health Physiotherapist in exercise and pelvic floor muscle health?
The FitRight three hour CoreEd workshops cost $70+GST/person.
Note about how to make payment – when you complete your online booking at the link below, ensure you don’t turn off email notifications, and you should receive a confirmation email from the MINDBODY system. This will explain that an invoice will be sent to you in the coming days and you can pay via internet banking. Contact us if you haven’t received this in the 3 or 4 days following your booking.
Contact us if there are no options below that suit you, or to learn more about hosting options. Practical sessions with real time ultrasound assessment and/or exercise demonstrations can be negotiated.
For more information about why you should enlist the services of the FitRight team for a CoreEd session, read this blog post about the benefits!
Enrollments for December 11, 2019 – December 10, 2020