FitRight Pregnancy Online exercise classes are aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness, with a specific focus on abdominal and pelvic floor muscle health.
These classes are run live online, in a group setting.
Cost is $95 for a 6 week course – (6 classes at $16 per class). For more information please see our FAQ page.
These classes are not eligible for Private health fund rebate.
Missed classes can be accessed retrospectively
Classes will be individualised as required, with time allocated for discussion & questions before/after class
Minimal equipment will be required, including the use of household items.
Please note that an initial assessment with a physiotherapist is preferred but not a pre-requisite. Telehealth consultations with 3 of our experienced Women’s Health Physiotherapist’s are available.
Mid course enrolments are welcome for classes with available places, at cost of $18 per class.