FitRight Pregnancy Online exercise classes are aimed at promoting optimal posture, flexibility, strength, balance and cardio fitness, with a specific focus on abdominal and pelvic floor muscle health.

  • These classes are run live online, in a group setting.
  • Cost is $108 for a 6 week course – this includes 6 classes at $18 per class. For more information please see our FAQ page.
  • These classes are not Private health fund rebatable
  • Missed classes can be accessed retrospectively
  • Classes will be individualised as required, with time allocated for discussion & questions before/after class
  • Minimal equipment will be required, including the use of household items

Please note that an initial assessment with a physiotherapist is preferred but not a pre-requisite. Telehealth consultations are available and can be booked separately.

Mid course enrolments are welcome for classes with available places at $20 per class


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