Our MumTime Aqua classes are now Empower Aqua classes. Please see our range of pilates-style studio fitness classes, aqua fitness classes and online fitness classes for mums.

These evening water based classes involve low impact cardiovascular and resistance exercise with a specific focus on abdominal and pelvic floor muscle rehabilitation.

Cost of MumTime Aqua classes is $190 for 6 week course. This includes 5 classes at $38 per class plus 1 free class*

Please note – you are welcome to attend all 6 classes, but if you miss 1 class due to sickness/holidays etc this will be processed as your free class

No children or volunteers at these evening classes

Mid course enrolments are welcome for classes with available places

For further information, see our Frequently Asked Questions page.

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