**A SELECTION OF CLASSES ARE BEING RE-INTRODUCED. ALL CLASSES WILL RUN IN ACCORDANCE WITH COVIID-19 INFECTION CONTROL REGULATIONS**

Please see our alternative ONLINE classes for Mums that you can participate in LIVE, with our Physiotherapist instructors.

FitRight offers both Pilates-style Studio Fitness Classes and Aqua Fitness Classes for mums with babies and young children of all ages. These classes are ideal for mums wanting a pelvic floor friendly exercise option. All our classes are safe, Physio-led, and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite.

For enrolment or waitlisting queries, please email our business managers on [email protected] or [email protected]

Fitness Classes for Mums

Baby&Me Studio

Suitable for Mums with babies approximately 6 weeks to 12 months old. These classes offer Baby Massage & Developmental Play as an optional extra.

Toddler&Me Studio

Suitable for Mums with children approximately 6 months to 5 years of age. Younger siblings welcome.

Baby&Me Aqua

These aquatic fitness classes are suitable for Mums with babies approximately 6 weeks to 12 months of age. These classes offer Baby Pool Play as an optional extra.

New Mums Online

FitRight New Mums Online is a beginner to intermediate level mat class aimed at promoting optimal posture, flexibility and strength, with a specific focus on abdominal and pelvic floor muscle rehabilitation.