Please see our alternative ONLINE classes for Mums that you can participate in LIVE, with our Physiotherapist instructors.
FitRight offers both Pilates-style Studio Fitness Classes and Aqua Fitness Classes for mums with babies and young children of all ages. These classes are ideal for mums wanting a pelvic floor friendly exercise option. All our classes are safe, Physio-led, and rebatable on private health insurance. Please note that an initial assessment with a Physiotherapist is a pre-requisite.
Fitness Classes for Mums
Suitable for Mums with babies approximately 6 weeks to 12 months old. These classes offer Baby Massage & Developmental Play as an optional extra.
Suitable for Mums with children approximately 6 months to 5 years of age. Younger siblings welcome.
These aquatic fitness classes are suitable for Mums with babies approximately 6 weeks to 12 months of age. These classes offer Baby Pool Play as an optional extra.