Prolapse and Exercise
What is Vaginal Prolapse? Usually our pelvic organs (bladder, uterus
What is Vaginal Prolapse? Usually our pelvic organs (bladder, uterus
It is now widely accepted in Western culture that a
There are a lot of Australian women who give birth
Adaptability and The Work/Baby Balance Where has time gone?! I
Anxiety, Routines and The Two Opposing Halls… I’ve spent this
When a woman has an initial consult at the gym,
I am very excited to announce to those who haven’t
Many women struggle with difficulties to do with breastfeeding, and
Article originally written for pop'd. The top three types
There is no question – research has consistently shown that